Chicken Florentine Burgers Recipe

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Chicken Florentine Burgers
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Ingredients:

Directions:

  1. Put wine, onion and garlic into medium saucepan. Bring to a boil over medium-high heat and reduce until about 2 tablespoons of liquid is remaining. Pour reduced wine mixture into shallow pie plate and let cool to room temperature.
  2. Meanwhile, in large mixing bowl, place ground chicken meat, salt, pepper, mustard, spinach, grated Swiss, bread crumbs and cooled wine mixture. Gently combine (do not over mix!) and form into 6 patties.
  3. If using gas grill, preheat to high. Brush the grids with olive oil, turn to medium heat and place patties on grill. Close lid and grill for 10 minutes. Flip burgers over, close lid, cook for about 6 more minutes. Brush both sides of rolls with olive oil, place on grill, place 1 slice Swiss on each burger and close lid for about 30 seconds. Check rolls and remove when golden brown. Remove burgers as soon as cheese melts a little. Place patties on rolls, top with tomato slices and serve.
  4. You can also make these inside the house. Preheat large frying pan over medium heat. Add enough olive oil to coat bottom of pan and heat. Add the patties and cover pan for 10 minutes. Flip burgers over, cover pan and cook for about 6 to 8 minutes more or until juices run clear. Top with Swiss and replace cover until cheese melts. Buns can be browned under the broiler.
  5. Enjoy!!
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 503.48 Kcal (2108 kJ)
Calories from fat 238.69 Kcal
% Daily Value*
Total Fat 26.52g 41%
Cholesterol 110.79mg 37%
Sodium 1132.41mg 47%
Potassium 750.31mg 16%
Total Carbs 24.09g 8%
Sugars 3.53g 14%
Dietary Fiber 3.15g 13%
Protein 33.43g 67%
Vitamin C 5.8mg 10%
Vitamin A 0.6mg 19%
Iron 2.8mg 16%
Calcium 453.5mg 45%
Amount Per 100 g
Calories 161.1 Kcal (674 kJ)
Calories from fat 76.37 Kcal
% Daily Value*
Total Fat 8.49g 41%
Cholesterol 35.45mg 37%
Sodium 362.33mg 47%
Potassium 240.07mg 16%
Total Carbs 7.71g 8%
Sugars 1.13g 14%
Dietary Fiber 1.01g 13%
Protein 10.7g 67%
Vitamin C 1.9mg 10%
Vitamin A 0.2mg 19%
Iron 0.9mg 16%
Calcium 145.1mg 45%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 11.7
    Points
  • 12
    PointsPlus

Good Points

  • saturated fat free

Bad Points

  • High in Sodium

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