Chicken & Dried Plum Pizza Recipe

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Chicken & Dried Plum Pizza
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Ingredients:

Directions:

  1. Heat oven to 450.
  2. In food processor, process Mariani Pitted Dried Plums, water, balsamic vinegar, olive oil, garlic, rosemary, and salt until finely chopped, pulsing on and off.
  3. Place bread shell on baking sheet;.
  4. Spread evenly with dried plum mixture.
  5. Arrange chicken, cheese and onion slices evenly over shell.
  6. Bake in center of oven 8-10 minutes or until heated through.
  7. Cut into eight wedges.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 333.67 Kcal (1397 kJ)
Calories from fat 139.84 Kcal
% Daily Value*
Total Fat 15.54g 24%
Cholesterol 28.14mg 9%
Sodium 779.51mg 32%
Potassium 586.45mg 12%
Total Carbs 38.59g 13%
Sugars 16.64g 67%
Dietary Fiber 4.27g 17%
Protein 10.81g 22%
Vitamin C 1.7mg 3%
Iron 0.8mg 4%
Calcium 178.7mg 18%
Amount Per 100 g
Calories 240.98 Kcal (1009 kJ)
Calories from fat 101 Kcal
% Daily Value*
Total Fat 11.22g 24%
Cholesterol 20.32mg 9%
Sodium 562.97mg 32%
Potassium 423.55mg 12%
Total Carbs 27.87g 13%
Sugars 12.02g 67%
Dietary Fiber 3.09g 17%
Protein 7.81g 22%
Vitamin C 1.2mg 3%
Iron 0.6mg 4%
Calcium 129.1mg 18%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 7.2
    Points
  • 9
    PointsPlus

Good Points

  • saturated fat free,
  • good source of fiber

Bad Points

  • High in Sodium

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