Directions:
- In a long glass dish place place frozen chicken down the center of the dish.
- Place the drained green beans along one side of the chicken.
- Place the sliced potatos on the other side of the chicken. (the potatos and green beans meet in the middle covering the chicken).
- Sprinkle the parmesan cheese over the entire dish.
- Melt the stick of butter and mix in the package of Good Seasons - Garlic and Herb. Pour over the entire dish.
- Preheat oven to 350' and bake covered for 1 1/2 hours.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 221.14 Kcal (926 kJ) | ||
| Calories from fat | 152.3 Kcal | ||
| % Daily Value* | |||
| Total Fat | 16.92g | 26% | |
|---|---|---|---|
| Cholesterol | 44.77mg | 15% | |
| Sodium | 91.53mg | 4% | |
| Potassium | 258.79mg | 6% | |
| Total Carbs | 15.26g | 5% | |
| Sugars | 2.79g | 11% | |
| Dietary Fiber | 2.33g | 9% | |
| Protein | 3.18g | 6% | |
| Vitamin C | 2.3mg | 4% | |
| Vitamin A | 0.8mg | 28% | |
| Iron | 0.8mg | 5% | |
| Calcium | 30.1mg | 3% | |
| Amount Per 100 g | |||
| Calories | 213.94 Kcal (896 kJ) | ||
| Calories from fat | 147.34 Kcal | ||
| % Daily Value* | |||
| Total Fat | 16.37g | 26% | |
|---|---|---|---|
| Cholesterol | 43.31mg | 15% | |
| Sodium | 88.54mg | 4% | |
| Potassium | 250.36mg | 6% | |
| Total Carbs | 14.76g | 5% | |
| Sugars | 2.7g | 11% | |
| Dietary Fiber | 2.26g | 9% | |
| Protein | 3.07g | 6% | |
| Vitamin C | 2.3mg | 4% | |
| Vitamin A | 0.8mg | 28% | |
| Iron | 0.8mg | 5% | |
| Calcium | 29.1mg | 3% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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