Chicken Dip with Tarragon Recipe

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Chicken Dip with Tarragon
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Ingredients:

Directions:

  1. Combine all ingredients in a medium bowl; stir until well blended.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 20.04 Kcal (84 kJ)
Calories from fat 9.47 Kcal
% Daily Value*
Total Fat 1.05g 2%
Cholesterol 9.22mg 3%
Sodium 164.73mg 7%
Potassium 16.04mg 0%
Total Carbs 0.49g 0%
Sugars 0.28g 1%
Dietary Fiber 0.03g 0%
Protein 2.41g 5%
Vitamin C 0.1mg 0%
Calcium 8.6mg 1%
Amount Per 100 g
Calories 136.49 Kcal (571 kJ)
Calories from fat 64.48 Kcal
% Daily Value*
Total Fat 7.16g 2%
Cholesterol 62.77mg 3%
Sodium 1121.76mg 7%
Potassium 109.2mg 0%
Total Carbs 3.35g 0%
Sugars 1.94g 1%
Dietary Fiber 0.22g 0%
Protein 16.42g 5%
Vitamin C 0.3mg 0%
Iron 0.3mg 0%
Calcium 58.8mg 1%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 0.5
    Points
  • 1
    PointsPlus

Good Points

  • saturated fat free

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