Tuna Casserole Recipe

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Tuna Casserole
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Ingredients:

Directions:

  1. Saute onion and celery in butter until soft and just starting to brown.
  2. Mix together soup, mayo, milk and pepper.
  3. Stir in peas & carrots and tuna.
  4. Fold in noodles.
  5. If desired, freeze in 9X13 pan or 3 quart casserole or in gallon size freezer bag.
  6. Thaw and pour into 9X13 or 3 quart casserole dish, or two smaller dishes.
  7. Mix bread crumbs with parmesan and sprinkle over casserole.
  8. Bake at 350 degrees for 40 minutes -or-.
  9. Bake frozen casserole, covered for 40 minutes, then uncovered for additional 20 minutes.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 875.65 Kcal (3666 kJ)
Calories from fat 529.5 Kcal
% Daily Value*
Total Fat 58.83g 91%
Cholesterol 92.79mg 31%
Sodium 1125.31mg 47%
Potassium 461.75mg 10%
Total Carbs 56.77g 19%
Sugars 8.3g 33%
Dietary Fiber 7.21g 29%
Protein 28.25g 56%
Vitamin C 16.3mg 27%
Vitamin A 0.1mg 2%
Iron 3.7mg 20%
Calcium 361.8mg 36%
Amount Per 100 g
Calories 191.25 Kcal (801 kJ)
Calories from fat 115.64 Kcal
% Daily Value*
Total Fat 12.85g 91%
Cholesterol 20.27mg 31%
Sodium 245.77mg 47%
Potassium 100.85mg 10%
Total Carbs 12.4g 19%
Sugars 1.81g 33%
Dietary Fiber 1.58g 29%
Protein 6.17g 56%
Vitamin C 3.6mg 27%
Iron 0.8mg 20%
Calcium 79mg 36%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 21.6
    Points
  • 23
    PointsPlus

Good Points

  • saturated fat free

Bad Points

  • High in Sodium

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