Chicken Corn Chowder With Thyme Recipe

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Chicken Corn Chowder With Thyme
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Ingredients:

Directions:

  1. In a large pot, cook bacon until crisp. Remove bacon from the pan, and set aside. Drain all but 1 tablespoon of the bacon fat from the pan.
  2. Saute the onions and celery in the bacon fat. Add broth and the potato to the pot. Cover, and simmer for 20 minutes or until the potatoes are just fork tender.
  3. Add corn, chicken, and thyme. Cover. Simmer for 5 minutes or so just until corn is heated through.
  4. Stir half and half into the soup, and simmer for 2 minutes. Season with salt and pepper to taste. Ladle into bowls, and sprinkle with crumbled bacon and scallions. Serve.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 490.63 Kcal (2054 kJ)
Calories from fat 329.27 Kcal
% Daily Value*
Total Fat 36.59g 56%
Cholesterol 79.92mg 27%
Sodium 655.96mg 27%
Potassium 601.96mg 13%
Total Carbs 24.82g 8%
Sugars 3.46g 14%
Dietary Fiber 2.89g 12%
Protein 17.8g 36%
Vitamin C 5.6mg 9%
Vitamin A 0.4mg 14%
Iron 2.8mg 15%
Calcium 153.7mg 15%
Amount Per 100 g
Calories 175.89 Kcal (736 kJ)
Calories from fat 118.04 Kcal
% Daily Value*
Total Fat 13.12g 56%
Cholesterol 28.65mg 27%
Sodium 235.15mg 27%
Potassium 215.8mg 13%
Total Carbs 8.9g 8%
Sugars 1.24g 14%
Dietary Fiber 1.04g 12%
Protein 6.38g 36%
Vitamin C 2mg 9%
Vitamin A 0.2mg 14%
Iron 1mg 15%
Calcium 55.1mg 15%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 12.3
    Points
  • 13
    PointsPlus

Good Points

  • saturated fat free

Bad Points

  • High in Sodium

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