Chicken Cordon Bleu Soup Recipe

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Chicken Cordon Bleu Soup
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Ingredients:

Directions:

  1. First you will want to saute your chicken in your oil until it is cooked through (dont overcook) and set it aside.
  2. Next you will want to take out a double boiler and heat your milk in a double boiler (where you water underneath is boiling slightly).
  3. Next you will add your chicken base, tarragon, garlic, white pepper, and curry powder.
  4. When the milk is warm, you will want to add your swiss cheese, mixing it until melted and smooth.
  5. Once the cheese has melted, add your chapblis very slowly.
  6. Stir lightly, constantly and add your sour cream and combine thoroughly.
  7. Add ham and sauted chicken to the double boiler and cook for about 15 minutes on low simmer until heated through (make sure the water in your double boiler isnt boiling!).
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 1301.01 Kcal (5447 kJ)
Calories from fat 682.83 Kcal
% Daily Value*
Total Fat 75.87g 117%
Cholesterol 348.44mg 116%
Sodium 3026.47mg 126%
Potassium 1255.37mg 27%
Total Carbs 34.36g 11%
Sugars 16.03g 64%
Dietary Fiber 0.11g 0%
Protein 117.86g 236%
Vitamin C 1.3mg 2%
Iron 0.1mg 1%
Calcium 2162mg 216%
Amount Per 100 g
Calories 165.68 Kcal (694 kJ)
Calories from fat 86.96 Kcal
% Daily Value*
Total Fat 9.66g 117%
Cholesterol 44.37mg 116%
Sodium 385.41mg 126%
Potassium 159.87mg 27%
Total Carbs 4.38g 11%
Sugars 2.04g 64%
Dietary Fiber 0.01g 0%
Protein 15.01g 236%
Vitamin C 0.2mg 2%
Calcium 275.3mg 216%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 32.3
    Points
  • 34
    PointsPlus

Good Points

  • saturated fat free

Bad Points

  • High in Sodium,
  • High in Total Fat

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