Chicken Club Soup Recipe

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Chicken Club Soup
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Ingredients:

Directions:

  1. Preheat oven to 375°.
  2. Combine cubed sourdough wheat bread and 1 minced garlic clove; drizzle with 1 1/2 teaspoons olive oil. Toss. Spread bread in a single layer on a baking sheet. Bake at 375° for 8 minutes or until toasted, stirring once.
  3. Meanwhile, heat a saucepan over medium heat. Add 1 tablespoon olive oil. Add onion and 1 minced garlic clove; sauté 2 minutes.
  4. Stir in chicken broth, chicken, water, tomato, lemon juice, thyme, and pepper. Bring to a simmer. Cook 5 minutes.
  5. Ladle about 1 1/2 cups soup into each of 4 bowls. Sprinkle with croutons, green onions, bacon, and avocado.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 671.59 Kcal (2812 kJ)
Calories from fat 359.73 Kcal
% Daily Value*
Total Fat 39.97g 61%
Cholesterol 93.42mg 31%
Sodium 1912.61mg 80%
Potassium 1035.28mg 22%
Total Carbs 43.61g 15%
Sugars 4.52g 18%
Dietary Fiber 5.32g 21%
Protein 36.95g 74%
Vitamin C 20.3mg 34%
Iron 3.4mg 19%
Calcium 76.7mg 8%
Amount Per 100 g
Calories 116.68 Kcal (489 kJ)
Calories from fat 62.5 Kcal
% Daily Value*
Total Fat 6.94g 61%
Cholesterol 16.23mg 31%
Sodium 332.28mg 80%
Potassium 179.86mg 22%
Total Carbs 7.58g 15%
Sugars 0.79g 18%
Dietary Fiber 0.92g 21%
Protein 6.42g 74%
Vitamin C 3.5mg 34%
Iron 0.6mg 19%
Calcium 13.3mg 8%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 16
    Points
  • 18
    PointsPlus

Good Points

  • saturated fat free,
  • low cholesterol

Bad Points

  • High in Sodium

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