Chicken & Cheese Enchiladas Recipe

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Chicken & Cheese Enchiladas
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Ingredients:

Directions:

  1. MIX soup and milk.
  2. MIX 2 tablespoons soup mixture, chicken, salsa, chiles and chili powder.
  3. SPREAD about 1/3 cup chicken mixture down center of each tortilla. Roll tortillas around filling and place seam-side down in greased 3-quart shallow baking dish.
  4. POUR remaining soup mixture over enchiladas. Cover.
  5. BAKE at 375°F for 35 minute or until hot.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 578.19 Kcal (2421 kJ)
Calories from fat 257.3 Kcal
% Daily Value*
Total Fat 28.59g 44%
Cholesterol 52.54mg 18%
Sodium 1217.39mg 51%
Potassium 579.76mg 12%
Total Carbs 56.43g 19%
Sugars 3.45g 14%
Dietary Fiber 2.95g 12%
Protein 25.59g 51%
Vitamin C 17.9mg 30%
Iron 3.3mg 18%
Calcium 105.8mg 11%
Amount Per 100 g
Calories 222.15 Kcal (930 kJ)
Calories from fat 98.86 Kcal
% Daily Value*
Total Fat 10.98g 44%
Cholesterol 20.19mg 18%
Sodium 467.73mg 51%
Potassium 222.75mg 12%
Total Carbs 21.68g 19%
Sugars 1.32g 14%
Dietary Fiber 1.13g 12%
Protein 9.83g 51%
Vitamin C 6.9mg 30%
Iron 1.3mg 18%
Calcium 40.7mg 11%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 13.4
    Points
  • 16
    PointsPlus

Good Points

  • saturated fat free

Bad Points

  • High in Sodium

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