Chicken Cellophane Noodles Soup Recipe

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Chicken Cellophane Noodles Soup
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Ingredients:

Directions:

  1. Soak the cellophane noodles in warm water for 10 minutes, then drain and cut into 3-inch lengths.
  2. Bring the 2 quarts water to a boil and drop in the chicken necks, legs, and giblets. Boil for 7 minutes, then remove giblets; slice and reserve them for use later. Continue cooking the broth for another 15 minutes, then strain, discarding the necks. Remove and shred all meat from legs and thighs. Add the fish sauce, salt, sprinkle with black pepper. Just before serving, bring the soup to a boil and add the cellophane noodles.
  3. To serve, remove the noodles from the soup and use to fill individual bowls half full. Sprinkle on some shredded chicken, giblets, and chopped scallion, and coriander.
  4. Pour boiling broth over all, sprinkle on some black pepper, and serve.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 401.65 Kcal (1682 kJ)
Calories from fat 164.72 Kcal
% Daily Value*
Total Fat 18.3g 28%
Cholesterol 256.49mg 85%
Sodium 865.48mg 36%
Potassium 511.24mg 11%
Total Carbs 17.3g 6%
Sugars 0.4g 2%
Dietary Fiber 0.25g 1%
Protein 38.53g 77%
Vitamin C 12.6mg 21%
Vitamin A 1.5mg 50%
Iron 4.6mg 26%
Calcium 68.5mg 7%
Amount Per 100 g
Calories 73.61 Kcal (308 kJ)
Calories from fat 30.19 Kcal
% Daily Value*
Total Fat 3.35g 28%
Cholesterol 47.01mg 85%
Sodium 158.61mg 36%
Potassium 93.69mg 11%
Total Carbs 3.17g 6%
Sugars 0.07g 2%
Dietary Fiber 0.05g 1%
Protein 7.06g 77%
Vitamin C 2.3mg 21%
Vitamin A 0.3mg 50%
Iron 0.8mg 26%
Calcium 12.6mg 7%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 9.5
    Points
  • 10
    PointsPlus

Good Points

  • saturated fat free,
  • sugar free

Bad Points

  • High in Sodium

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