Chicken Casserole Delight Recipe

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Chicken Casserole Delight
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Ingredients:

Directions:

  1. Put rice in bottom of large baking dish.
  2. Roll chicken in melted butter, place on rice.
  3. Mix chicken soup, water, salt and pepper and pour over chicken.
  4. Bake on 350 about 1 hour.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 212.99 Kcal (892 kJ)
Calories from fat 82.9 Kcal
% Daily Value*
Total Fat 9.21g 14%
Cholesterol 65.16mg 22%
Sodium 49.13mg 2%
Potassium 75.29mg 2%
Total Carbs 26.19g 9%
Sugars 0.05g 0%
Dietary Fiber 0.33g 1%
Protein 5.85g 12%
Vitamin C 2.4mg 4%
Vitamin A 0.7mg 22%
Iron 2.3mg 13%
Calcium 8.2mg 1%
Amount Per 100 g
Calories 303.22 Kcal (1270 kJ)
Calories from fat 118.03 Kcal
% Daily Value*
Total Fat 13.11g 14%
Cholesterol 92.77mg 22%
Sodium 69.95mg 2%
Potassium 107.18mg 2%
Total Carbs 37.29g 9%
Sugars 0.07g 0%
Dietary Fiber 0.46g 1%
Protein 8.33g 12%
Vitamin C 3.5mg 4%
Vitamin A 0.9mg 22%
Iron 3.3mg 13%
Calcium 11.7mg 1%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 5
    Points
  • 6
    PointsPlus

Good Points

  • saturated fat free,
  • low sodium,
  • sugar free

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