Chicken Casserole Recipe

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Chicken Casserole
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Ingredients:

Directions:

  1. Boil chicken breasts until cooked. Conserve water. Allow chicken to cool. Cook broccoli, drain. Shred chicken. In casserole, layer chicken and broccoli. Add some of the conserved water from cooking chicken-just enough to keep it moist through baking. Layer Velveeta evenly on top. Mix cream of chicken soup and mayonaisse in a bowl. Spread on top of casserole. In a saucepan, toast breadcrumbs with the butter. Sprinkle paprika on top. Bake uncovered at 350 until it bubbles. (takes me about 20 minutes.) Note: amounts are approximate. I don't really measure. You may like it with more broccoli or more chicken.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 2096.65 Kcal (8778 kJ)
Calories from fat 1414.41 Kcal
% Daily Value*
Total Fat 157.16g 242%
Cholesterol 151.58mg 51%
Sodium 7975.16mg 332%
Potassium 1237.88mg 26%
Total Carbs 144.13g 48%
Sugars 34.58g 138%
Dietary Fiber 12.59g 50%
Protein 50.19g 100%
Vitamin C 243.2mg 405%
Vitamin A 0.2mg 7%
Iron 10.1mg 56%
Calcium 1036.2mg 104%
Amount Per 100 g
Calories 177.68 Kcal (744 kJ)
Calories from fat 119.86 Kcal
% Daily Value*
Total Fat 13.32g 242%
Cholesterol 12.85mg 51%
Sodium 675.86mg 332%
Potassium 104.9mg 26%
Total Carbs 12.21g 48%
Sugars 2.93g 138%
Dietary Fiber 1.07g 50%
Protein 4.25g 100%
Vitamin C 20.6mg 405%
Iron 0.9mg 56%
Calcium 87.8mg 104%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 54.2
    Points
  • 60
    PointsPlus

Good Points

  • saturated fat free,
  • low cholesterol

Bad Points

  • High in Sodium,
  • High in Total Fat

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