Chicken Caesar Pasta Salad Recipe

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Chicken Caesar Pasta Salad
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Ingredients
8
Count
Nutrition
186
Calories
Total time
10
Minutes
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Ingredients:

Directions:

  1. On a cutting board, cut all of the chicken breasts into strips; set aside.
  2. In a large bowl, combine chicken strips, pasta, chopped romaine, halved cherry tomatoes, and garlic.
  3. Finally when ready to serve, toss salad with Caesar salad dressing, Parmesan cheese, and pepper to taste.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 185.8 Kcal (778 kJ)
Calories from fat 100.18 Kcal
% Daily Value*
Total Fat 11.13g 17%
Cholesterol 9.22mg 3%
Sodium 203.49mg 8%
Potassium 154.08mg 3%
Total Carbs 12.42g 4%
Sugars 3.39g 14%
Dietary Fiber 4.44g 18%
Protein 6.49g 13%
Vitamin C 6.1mg 10%
Iron 0.4mg 2%
Calcium 50.8mg 5%
Amount Per 100 g
Calories 113.74 Kcal (476 kJ)
Calories from fat 61.33 Kcal
% Daily Value*
Total Fat 6.81g 17%
Cholesterol 5.64mg 3%
Sodium 124.57mg 8%
Potassium 94.32mg 3%
Total Carbs 7.6g 4%
Sugars 2.08g 14%
Dietary Fiber 2.72g 18%
Protein 3.97g 13%
Vitamin C 3.7mg 10%
Iron 0.2mg 2%
Calcium 31.1mg 5%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 3.8
    Points
  • 4
    PointsPlus

Good Points

  • saturated fat free,
  • low sodium,
  • low cholesterol,
  • good source of fiber

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