Chicken Barley Soup Recipe

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Chicken Barley Soup
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Ingredients:

Directions:

  1. Throw it all in a crockpot.
  2. Low 7 hours.
  3. Serve with 1/3 cup cottage cheese.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 124.64 Kcal (522 kJ)
Calories from fat 51.41 Kcal
% Daily Value*
Total Fat 5.71g 9%
Cholesterol 14.21mg 5%
Sodium 585.34mg 24%
Potassium 290.77mg 6%
Total Carbs 10.01g 3%
Sugars 2.04g 8%
Dietary Fiber 1.75g 7%
Protein 7.33g 15%
Vitamin C 8.8mg 15%
Vitamin A 0.2mg 6%
Iron 0.5mg 3%
Calcium 51.3mg 5%
Amount Per 100 g
Calories 69.1 Kcal (289 kJ)
Calories from fat 28.5 Kcal
% Daily Value*
Total Fat 3.17g 9%
Cholesterol 7.88mg 5%
Sodium 324.51mg 24%
Potassium 161.2mg 6%
Total Carbs 5.55g 3%
Sugars 1.13g 8%
Dietary Fiber 0.97g 7%
Protein 4.07g 15%
Vitamin C 4.9mg 15%
Vitamin A 0.1mg 6%
Iron 0.3mg 3%
Calcium 28.4mg 5%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 2.6
    Points
  • 3
    PointsPlus

Good Points

  • saturated fat free,
  • low cholesterol

Bad Points

  • High in Sodium

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