Chicken and Spinach Pasta Casserole Recipe

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Chicken and Spinach Pasta Casserole
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Ingredients:

Directions:

  1. Preheat oven to 375°F.
  2. Cook pasta and drain.
  3. Cook bacon on stove or in microwave.
  4. Cook chicken and drain.
  5. Return above into saucepan with 2/3 cup French Fried Onions.
  6. In separate bowl, combine soup, sour cream, spinach, garlic powder and 1 cup Cheddar cheese.
  7. (It will form into a consistency somewhat of a dip).
  8. Spoon half of the macaroni mixture into a greased 12x8-inch baking dish and cover with half of the dip mix.
  9. Repeat layers.
  10. Bake uncovered at 375°F for 30 minutes or until heat through.
  11. Then top with remaining cheese and 2/3 cup onions and bake at same temp, uncovered for about 3 to 5 minutes until golden brown.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 680.73 Kcal (2850 kJ)
Calories from fat 480.03 Kcal
% Daily Value*
Total Fat 53.34g 82%
Cholesterol 71.6mg 24%
Sodium 998.34mg 42%
Potassium 304.36mg 6%
Total Carbs 35.55g 12%
Sugars 0.51g 2%
Dietary Fiber 0.67g 3%
Protein 19.81g 40%
Vitamin C 0.5mg 1%
Iron 1.1mg 6%
Calcium 212.5mg 21%
Amount Per 100 g
Calories 335.65 Kcal (1405 kJ)
Calories from fat 236.69 Kcal
% Daily Value*
Total Fat 26.3g 82%
Cholesterol 35.31mg 24%
Sodium 492.25mg 42%
Potassium 150.07mg 6%
Total Carbs 17.53g 12%
Sugars 0.25g 2%
Dietary Fiber 0.33g 3%
Protein 9.77g 40%
Vitamin C 0.2mg 1%
Iron 0.6mg 6%
Calcium 104.8mg 21%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 17.9
    Points
  • 19
    PointsPlus

Good Points

  • saturated fat free,
  • sugar free

Bad Points

  • High in Sodium

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