Chicken And Noodle Soup Recipe

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Chicken And Noodle Soup
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Ingredients:

Directions:

  1. Put the stock cubes into a med-large heavy bottomed saucepan.
  2. Boil the kettle and pour boiled water over the stock cubes - stir well.
  3. Add the chicken, onion and seasonings.
  4. Bring to the boil and reduce the heat to a simmer. Cook for around 30-35 minutes or until the chicken is tender.
  5. Add the peas (the carrots would go in now) and simmer for a further 10 minutes.
  6. Stir in the noodles, leave for 5 minutes and serve.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 333.26 Kcal (1395 kJ)
Calories from fat 66.65 Kcal
% Daily Value*
Total Fat 7.41g 11%
Cholesterol 139.63mg 47%
Sodium 1518.82mg 63%
Potassium 728.47mg 15%
Total Carbs 19.21g 6%
Sugars 1.12g 4%
Dietary Fiber 1.54g 6%
Protein 49.08g 98%
Vitamin C 2.3mg 4%
Iron 0.3mg 2%
Calcium 50.9mg 5%
Amount Per 100 g
Calories 61.76 Kcal (259 kJ)
Calories from fat 12.35 Kcal
% Daily Value*
Total Fat 1.37g 11%
Cholesterol 25.88mg 47%
Sodium 281.48mg 63%
Potassium 135mg 15%
Total Carbs 3.56g 6%
Sugars 0.21g 4%
Dietary Fiber 0.29g 6%
Protein 9.1g 98%
Vitamin C 0.4mg 4%
Iron 0.1mg 2%
Calcium 9.4mg 5%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 7
    Points
  • 8
    PointsPlus

Good Points

  • low fat,
  • saturated fat free,
  • sugar free

Bad Points

  • High in Sodium

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