Chicken and Halloumi in Tarragon Sauce Recipe

Posted by
Rate It!
Chicken and Halloumi in Tarragon Sauce
Add your photo!



  1. Place chicken breasts flat on counter and slice each once horizontally, to make thinner pieces.
  2. Lightly flour chicken and saute in butter over med-hi heat until brown and cooked (about 8 minutes).
  3. Keep warm in oven.
  4. Saute haloumi cheese in clarified butter.
  5. Set aside.
  6. Saute shallots in 2 T butter and lemon juice until cooked, but not brown.
  7. Add white wine and tarragon.
  8. Reduce to 2 T.
  9. Stir in stock and a little flour.
  10. Cook until thickened.
  11. Add haloumi and a dash of sugar.
  12. Adjust salt, pepper and lemon juice to taste.
  13. Arrange the chicken pieces on a platter and pour the sauce over.
Kitchen-Friendly View

Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 317.49 Kcal (1329 kJ)
Calories from fat 103.08 Kcal
% Daily Value*
Total Fat 11.45g 18%
Cholesterol 87.64mg 29%
Sodium 466.11mg 19%
Potassium 755.97mg 16%
Total Carbs 19.18g 6%
Sugars 8.43g 34%
Dietary Fiber 2.6g 10%
Protein 27.36g 55%
Vitamin C 8mg 13%
Iron 1.4mg 8%
Calcium 62.7mg 6%
Amount Per 100 g
Calories 97.66 Kcal (409 kJ)
Calories from fat 31.71 Kcal
% Daily Value*
Total Fat 3.52g 18%
Cholesterol 26.96mg 29%
Sodium 143.38mg 19%
Potassium 232.54mg 16%
Total Carbs 5.9g 6%
Sugars 2.59g 34%
Dietary Fiber 0.8g 10%
Protein 8.42g 55%
Vitamin C 2.5mg 13%
Iron 0.4mg 8%
Calcium 19.3mg 6%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.


  • salty
  • savory
  • bitter
  • sweet
Search recipes
by ingredients
Construct & Analyze
Your Recipe

Recipe Tags

Weightwatchers Points

  • 6.8
  • 7

Good Points

  • saturated fat free

Share Recipe

Get Your Recipe of Health!
Follow RecipeOfHealth on Facebook!
Scroll to top