Chicken and Dumplings Recipe

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Chicken and Dumplings
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Ingredients:

Directions:

  1. Simmer chicken pieces with celery and salt. When tender (15-20 min), remove from broth and let cool to handle. While chicken is cooling, remove most of chicken grease from the stock. Cut chicken into bite sized pieces and return to broth. Add 2-3 drops food coloring.
  2. For dumplings, make Biquick dumplings from box recipe but add a little more milk. Don't boil the dumplings. Drop table spoons onto boiling broth. Simmer 10 minutes uncovered and then another 10 minutes covered.
  3. Mom always doubles the dumpling recipe and adds one can of chicken broth to the stock.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 208.35 Kcal (872 kJ)
Calories from fat 62.04 Kcal
% Daily Value*
Total Fat 6.89g 11%
Cholesterol 15.22mg 5%
Sodium 540.53mg 23%
Potassium 115.34mg 2%
Total Carbs 27.37g 9%
Sugars 2.37g 9%
Dietary Fiber 1g 4%
Protein 9.03g 18%
Vitamin C 0.5mg 1%
Iron 1.5mg 8%
Calcium 76.7mg 8%
Amount Per 100 g
Calories 160.24 Kcal (671 kJ)
Calories from fat 47.71 Kcal
% Daily Value*
Total Fat 5.3g 11%
Cholesterol 11.71mg 5%
Sodium 415.72mg 23%
Potassium 88.71mg 2%
Total Carbs 21.05g 9%
Sugars 1.82g 9%
Dietary Fiber 0.77g 4%
Protein 6.94g 18%
Vitamin C 0.4mg 1%
Iron 1.1mg 8%
Calcium 59mg 8%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 4.5
    Points
  • 5
    PointsPlus

Good Points

  • saturated fat free,
  • low cholesterol

Bad Points

  • High in Sodium

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