Directions:
- Place hen in deep kettle; cover with water. Ad 3 teaspoons salt and pepper; bring to a boil. Reduce heat; cover tightly. simmer for a at least 2 hours or until hen is very tender. Remove chicken from broth and cool chicken. Remove fat from broth and save in another container. Remove chicken from bones; chop. Mix flour and remaining salt; stir in just enough (boiling) hot broth to make stiff dough. Place on floured board; knead until very stiff. Roll out dough, until thin. Cut into squares, Add fat back into broth and bring to a boil. Add the squares one at a time when broth is bubbling. Cook until dumplings are tender, add chicken and heat thoroughly.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 844.53 Kcal (3536 kJ) | ||
| Calories from fat | 373.76 Kcal | ||
| % Daily Value* | |||
| Total Fat | 41.53g | 64% | |
|---|---|---|---|
| Cholesterol | 156.9mg | 52% | |
| Sodium | 3340.38mg | 139% | |
| Potassium | 476.5mg | 10% | |
| Total Carbs | 74.53g | 25% | |
| Dietary Fiber | 8.28g | 33% | |
| Protein | 40.84g | 82% | |
| Vitamin C | 5.2mg | 9% | |
| Iron | 6.5mg | 36% | |
| Calcium | 241.4mg | 24% | |
| Amount Per 100 g | |||
| Calories | 284.71 Kcal (1192 kJ) | ||
| Calories from fat | 126 Kcal | ||
| % Daily Value* | |||
| Total Fat | 14g | 64% | |
|---|---|---|---|
| Cholesterol | 52.89mg | 52% | |
| Sodium | 1126.1mg | 139% | |
| Potassium | 160.64mg | 10% | |
| Total Carbs | 25.12g | 25% | |
| Dietary Fiber | 2.79g | 33% | |
| Protein | 13.77g | 82% | |
| Vitamin C | 1.8mg | 9% | |
| Iron | 2.2mg | 36% | |
| Calcium | 81.4mg | 24% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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