Ginger Fried Chicken Recipe

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Ginger Fried Chicken
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Ingredients:

  • 2 lbs whole chickens , cut into pieces
  • 1/4 lb fresh gingerroot, grated
  • 2 tsp salt
  • 1 tsp pepper
  • 8 oz flour
  • 4 medium eggs

Directions:

  1. Add ginger, garlic, soy sauce, salt, and pepper to chicken, mix well, and marinate overnight. Add eggs to chicken.
  2. Mix together well.
  3. Add flour to coat. Mix well.
  4. Fry until golden, about 5 minutes.
  5. Finish in oven, 350 degrees for 30-35 minutes.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 3249.09 Kcal (13603 kJ)
Calories from fat 1653.93 Kcal
% Daily Value*
Total Fat 183.77g 283%
Cholesterol 1471.02mg 490%
Sodium 15078.28mg 628%
Potassium 2737.64mg 58%
Total Carbs 171.63g 57%
Sugars 2.86g 11%
Dietary Fiber 18.72g 75%
Protein 220.39g 441%
Vitamin C 44.8mg 75%
Iron 25.3mg 141%
Calcium 760.8mg 76%
Amount Per 100 g
Calories 217.45 Kcal (910 kJ)
Calories from fat 110.69 Kcal
% Daily Value*
Total Fat 12.3g 283%
Cholesterol 98.45mg 490%
Sodium 1009.12mg 628%
Potassium 183.22mg 58%
Total Carbs 11.49g 57%
Sugars 0.19g 11%
Dietary Fiber 1.25g 75%
Protein 14.75g 441%
Vitamin C 3mg 75%
Iron 1.7mg 141%
Calcium 50.9mg 76%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 79.5
    Points
  • 85
    PointsPlus

Good Points

  • saturated fat free,
  • sugar free

Bad Points

  • High in Sodium,
  • High in Total Fat

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