Directions:
- Place chicken in a large stock pot. Fill with water up to the top of the chicken.
- Add roughly choped onion, one carrot, two celery stalks plus leaves, and garlic cloves. Sprinkle with salt and pepper, cover and simmer for two hours.
- Pull out chicken to cool and discard all vegetables from broth.
- Dice two stalks of celery and two carrots. Add to broth along with frozen peas. Add salt and pepper to taste. Let simmer.
- When chicken is cool enough to touch shred and add to stock pot.
- To assemble dumplings combine flour, eggs, and one tsp of salt. Mix with a spoon and gradually add water until the batter becomes elastic in consistancy. Usually takes about 3/4 of a cup of water.
- Bring stock to a boil.
- Add a large spoonfull of batter to the back of a non slotted spatula and using the back of a knife scrape a tbs amount of batter off of the spatula and let batter drop into boiling stock.
- Let dumplings cook for a few minutes, serve and enjoy.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 430.56 Kcal (1803 kJ) | ||
| Calories from fat | 165.6 Kcal | ||
| % Daily Value* | |||
| Total Fat | 18.4g | 28% | |
|---|---|---|---|
| Cholesterol | 132.86mg | 44% | |
| Sodium | 968.29mg | 40% | |
| Potassium | 445.12mg | 9% | |
| Total Carbs | 46.63g | 16% | |
| Sugars | 4.7g | 19% | |
| Dietary Fiber | 6.73g | 27% | |
| Protein | 19.64g | 39% | |
| Vitamin C | 9.3mg | 16% | |
| Vitamin A | 0.2mg | 8% | |
| Iron | 3.7mg | 21% | |
| Calcium | 165.1mg | 17% | |
| Amount Per 100 g | |||
| Calories | 157.25 Kcal (658 kJ) | ||
| Calories from fat | 60.48 Kcal | ||
| % Daily Value* | |||
| Total Fat | 6.72g | 28% | |
|---|---|---|---|
| Cholesterol | 48.52mg | 44% | |
| Sodium | 353.64mg | 40% | |
| Potassium | 162.57mg | 9% | |
| Total Carbs | 17.03g | 16% | |
| Sugars | 1.72g | 19% | |
| Dietary Fiber | 2.46g | 27% | |
| Protein | 7.17g | 39% | |
| Vitamin C | 3.4mg | 16% | |
| Vitamin A | 0.1mg | 8% | |
| Iron | 1.4mg | 21% | |
| Calcium | 60.3mg | 17% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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