Chicken and Dumplings Recipe

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Ingredients:

Serving

1 lb boneless skinless chicken breast, cooked and cubed
2 tbsp olive oil
4 tbsp butter or 4 tbsp margarine
1 potato, peeled and diced
2 medium carrots, peeled and diced
1 stalk celery, diced
1/4 tsp salt , to taste
1/4 tsp pepper , to taste
1 tsp poultry seasoning
2 tbsp flour
1 quart chicken broth
1 (7 1/2 oz) box biscuit mix
1/2 cup warm water
1 cup frozen green pea

Directions:

Place oil, butter, potato, carrots, and celery in a large pot and cook on medium heat for 5 minutes, stirring frequently.
Add salt, pepper, and poultry seasoning.
Add flour to the pan and cook 2 minutes.
Stir in broth; bring to a boil.
Add chicken and stir.
In a bowl, combine biscuit mix and water.
Drop prepared mix into the pot by tablespoons.
Cover, reduce heat to medium low, and cook for 8 minutes.
Remove cover; give the mixture a few good stirs.
Stir in peas.
Serve piping hot.

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	591.4 Kcal (2476 kJ)
Calories from fat	317.7 Kcal
		% Daily Value*
Total Fat	35.3g	54%
Cholesterol	81.69mg	27%
Sodium	1796.01mg	75%
Potassium	771.71mg	16%
Total Carbs	44.59g	15%
Sugars	5.68g	23%
Dietary Fiber	4.62g	18%
Protein	22.28g	45%
Vitamin C	25.5mg	42%
Vitamin A	0.8mg	26%
Iron	2.8mg	15%
Calcium	100.9mg	10%

Amount Per 100 g
Calories	112.21 Kcal (470 kJ)
Calories from fat	60.28 Kcal
		% Daily Value*
Total Fat	6.7g	54%
Cholesterol	15.5mg	27%
Sodium	340.75mg	75%
Potassium	146.41mg	16%
Total Carbs	8.46g	15%
Sugars	1.08g	23%
Dietary Fiber	0.88g	18%
Protein	4.23g	45%
Vitamin C	4.8mg	42%
Vitamin A	0.1mg	26%
Iron	0.5mg	15%
Calcium	19.1mg	10%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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