Directions:
- Cut the chicken into 2 inch pieces. Rub well with the salt then with the pepper and garlic. Let stand for at least 30 mins.
- Heat enough veg or shortening oil to cover the chicken pieces in a caldero or deep fryer over med-high heat until a haze forms on the surface (350 F).
- Put in the chicken pieces and stir to prevent their sticking to the pan. Fry for 5 mins on each side.
- Reduce heat to moderate, out the cover on slightly ajar, and fry for 10 additional mins
- Uncover. Raise the heat to high and fry for 5 more mins or until the chicken is brown.
- Drain on paper towels and serve immediately.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 486.2 Kcal (2036 kJ) | ||
| Calories from fat | 306.32 Kcal | ||
| % Daily Value* | |||
| Total Fat | 34.04g | 52% | |
|---|---|---|---|
| Cholesterol | 204.08mg | 68% | |
| Sodium | 1128.03mg | 47% | |
| Potassium | 438.05mg | 9% | |
| Total Carbs | 0.72g | 0% | |
| Sugars | 0.02g | 0% | |
| Dietary Fiber | 0.06g | 0% | |
| Protein | 40.94g | 82% | |
| Vitamin C | 7.4mg | 12% | |
| Iron | 2.3mg | 13% | |
| Calcium | 29.6mg | 3% | |
| Amount Per 100 g | |||
| Calories | 210.16 Kcal (880 kJ) | ||
| Calories from fat | 132.41 Kcal | ||
| % Daily Value* | |||
| Total Fat | 14.71g | 52% | |
|---|---|---|---|
| Cholesterol | 88.21mg | 68% | |
| Sodium | 487.6mg | 47% | |
| Potassium | 189.35mg | 9% | |
| Total Carbs | 0.31g | 0% | |
| Sugars | 0.01g | 0% | |
| Dietary Fiber | 0.03g | 0% | |
| Protein | 17.7g | 82% | |
| Vitamin C | 3.2mg | 12% | |
| Iron | 1mg | 13% | |
| Calcium | 12.8mg | 3% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
Try this similar recipes
-
Chicken with Plum Glaze
Whole chicken , cut into pieces and 5 more.. -
Kittencal's Easy Oven-Baked Barbecued Chicken
Whole chickens , cut into pieces, Seasoning salt and 3 more.. -
Bonnie's Twice Cooked Oven Fried Chicken
Chicken pieces, Salt, Curry powder (i always add more) and 6 more.. -
Angela's Stovetop Chicken
Whole chicken, Salt, Garlic powder, Pepper, Butter and 2 more.. -
Easy Fried Chicken
Chicken (about 3 lb), cut into 8 pieces, Salt, Flour and 4 more.. -
Easy Smoked Chicken
Hickory chips (soak for about 6 hours if possible, can so... and 7 more.. -
Chicken Soup
Chicken parts and 9 more..
Also Try
-
-
Pollo con Jugo de Morillas (Chicken with Morels)
Dried morels (about 1 oz), Boiling water and 6 more.. -
-
-
-
-
-
Budin De Manzana --- Apple Pudding-
Apples diced, Eggs, Granulated sugar, Light brown sugar and 6 more.. -
-
Spanish Potato Omelet (Tortilla De Patatas)
Bacon , cut into 1 inch peaces, Onion, diced and 5 more..
Get Your Recipe of Health!
Follow RecipeOfHealth on Facebook!
