Chex/Nut Snack Mix Recipe

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Chex/Nut Snack Mix
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Ingredients
6
Count
Nutrition
454
Calories
Total time
20
Minutes
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Ingredients:

  • 12 oz mixed nuts
  • 6 -8 cups rice chex
  • 1 1/3 cups sugar
  • 1 cup butter
  • 1 tsp vanilla

Directions:

  1. Mix the Rice Chex and mixed nuts together in a large bowl.
  2. Mix sugar, corn syrup, and butter in a saucepan, melt together and boil 5-6 minutes.
  3. Add vanilla after boiling.
  4. Pour over cereal/nut mixture.
  5. Spread around on a large greased pan and cool.
  6. When cooled, store in a air-tight container.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 454.2 Kcal (1902 kJ)
Calories from fat 268.03 Kcal
% Daily Value*
Total Fat 29.78g 46%
Cholesterol 40.67mg 14%
Sodium 166.96mg 7%
Potassium 198.09mg 4%
Total Carbs 44.51g 15%
Sugars 24.91g 100%
Dietary Fiber 2.55g 10%
Protein 6.18g 12%
Vitamin C 3.5mg 6%
Vitamin A 0.8mg 26%
Iron 6.4mg 35%
Calcium 85.3mg 9%
Amount Per 100 g
Calories 213.4 Kcal (893 kJ)
Calories from fat 125.93 Kcal
% Daily Value*
Total Fat 13.99g 46%
Cholesterol 19.11mg 14%
Sodium 78.45mg 7%
Potassium 93.07mg 4%
Total Carbs 20.91g 15%
Sugars 11.7g 100%
Dietary Fiber 1.2g 10%
Protein 2.9g 12%
Vitamin C 1.6mg 6%
Vitamin A 0.4mg 26%
Iron 3mg 35%
Calcium 40.1mg 9%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 11.1
    Points
  • 13
    PointsPlus

Good Points

  • saturated fat free,
  • low sodium,
  • low cholesterol

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