Chewy Coconut Nut Bars Recipe

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Chewy Coconut Nut Bars
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Ingredients:

Directions:

  1. CRUST:.
  2. In a large bowl, combine cake mix and melted butter. Using a wooden spoon, mix until a soft dough forms.
  3. Press firmly into prepared pan. Bake for 15 minutes or until light golden.
  4. TOPPING:.
  5. In a bowl, beat eggs and brown sugar until blended.
  6. Stir in flour, baking powder and vanilla., Stir in nuts and coconut.
  7. Spread over warm crust.
  8. Bake in a preheated 350* oven for 25-30 minutes or till set.
  9. Cool completely in pan on wire rack.cut into bars.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 6326.96 Kcal (26490 kJ)
Calories from fat 2657.55 Kcal
% Daily Value*
Total Fat 295.28g 454%
Cholesterol 988.03mg 329%
Sodium 4019.23mg 167%
Potassium 3644.13mg 78%
Total Carbs 885.27g 295%
Sugars 599.4g 2398%
Dietary Fiber 18.26g 73%
Protein 81.62g 163%
Vitamin C 2mg 3%
Vitamin A 1.1mg 38%
Iron 33mg 183%
Calcium 2073.4mg 207%
Amount Per 100 g
Calories 410.62 Kcal (1719 kJ)
Calories from fat 172.47 Kcal
% Daily Value*
Total Fat 19.16g 454%
Cholesterol 64.12mg 329%
Sodium 260.85mg 167%
Potassium 236.5mg 78%
Total Carbs 57.45g 295%
Sugars 38.9g 2398%
Dietary Fiber 1.19g 73%
Protein 5.3g 163%
Vitamin C 0.1mg 3%
Vitamin A 0.1mg 38%
Iron 2.1mg 183%
Calcium 134.6mg 207%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 150.3
    Points
  • 178
    PointsPlus

Good Points

  • saturated fat free

Bad Points

  • High in Sodium,
  • High in Sugar,
  • High in Total Fat

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