Calories in Becel Omega 3 margarine olive oil no trans fat
412Calories
Amount Per 1 tsp | |||
Calories | 411.5 Kcal (1723 kJ) | ||
Calories from fat | 63 Kcal | ||
% Daily Value* | |||
Total Fat | 7g | 11% | |
---|---|---|---|
Saturated Fat | 0.5g | 3% | |
Potassium | 474mg | 10% | |
Total Carbs | 64.5g | 22% | |
Sugars | 17.5g | 70% | |
Dietary Fiber | 15g | 60% | |
Protein | 20g | 40% | |
Vitamin C | 2.4mg | 4% | |
Iron | 2.3mg | 13% | |
Calcium | 70mg | 7% |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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