Chesapeake Bay Crab Cake Sandwiches Recipe

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Chesapeake Bay Crab Cake Sandwiches
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Ingredients:

Directions:

  1. Place bread in a large mixing bowl with water to cover; let stand 5 minutes. Drain, squeezing excess water from bread; return to mixing bowl. Add eggs, mayonnaise, Worcestershire sauce, salt, mustard, and pepper; mix well. Fold in crabmeat.
  2. Shape mixture into 12 patties; roll each in breadcrumbs. Fry in deep hot oil (350°) until golden brown, turning once. Drain on paper towels.
  3. Place 1 crab cake in each bun. Serve warm with tartar sauce.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 164.21 Kcal (688 kJ)
Calories from fat 43.85 Kcal
% Daily Value*
Total Fat 4.87g 7%
Cholesterol 88.88mg 30%
Sodium 620.66mg 26%
Potassium 25.26mg 1%
Total Carbs 13.02g 4%
Sugars 1.61g 6%
Dietary Fiber 1.03g 4%
Protein 15.97g 32%
Vitamin C 0.2mg 0%
Iron 1mg 6%
Calcium 110.9mg 11%
Amount Per 100 g
Calories 107.16 Kcal (449 kJ)
Calories from fat 28.62 Kcal
% Daily Value*
Total Fat 3.18g 7%
Cholesterol 58mg 30%
Sodium 405.02mg 26%
Potassium 16.49mg 1%
Total Carbs 8.5g 4%
Sugars 1.05g 6%
Dietary Fiber 0.67g 4%
Protein 10.42g 32%
Vitamin C 0.1mg 0%
Iron 0.7mg 6%
Calcium 72.4mg 11%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 3.5
    Points
  • 4
    PointsPlus

Good Points

  • saturated fat free

Bad Points

  • High in Sodium

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