Directions:
- Combine 1 cup pie filling and one cup of yogurt; place about 2 tablespoons each in six parfait glasses. Top each with 1-2 tablespoons of the graham cracker crumbs, about 2 tablespoons pie filling and about 2 tablespoons yogurt.
- Divide remaining cracker crumbs and pie filling/yogurt mixture between parfait glasses. Yield: 6 servings.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 159.3 Kcal (667 kJ) | ||
| Calories from fat | 40.3 Kcal | ||
| % Daily Value* | |||
| Total Fat | 4.48g | 7% | |
|---|---|---|---|
| Cholesterol | 0.19mg | 0% | |
| Sodium | 189.15mg | 8% | |
| Potassium | 23.01mg | 0% | |
| Total Carbs | 27.57g | 9% | |
| Sugars | 9.37g | 37% | |
| Dietary Fiber | 1.32g | 5% | |
| Protein | 2.49g | 5% | |
| Vitamin C | 0.1mg | 0% | |
| Iron | 0.8mg | 5% | |
| Calcium | 16.9mg | 2% | |
| Amount Per 100 g | |||
| Calories | 297.15 Kcal (1244 kJ) | ||
| Calories from fat | 75.17 Kcal | ||
| % Daily Value* | |||
| Total Fat | 8.35g | 7% | |
|---|---|---|---|
| Cholesterol | 0.35mg | 0% | |
| Sodium | 352.83mg | 8% | |
| Potassium | 42.92mg | 0% | |
| Total Carbs | 51.42g | 9% | |
| Sugars | 17.47g | 37% | |
| Dietary Fiber | 2.47g | 5% | |
| Protein | 4.65g | 5% | |
| Vitamin C | 0.3mg | 0% | |
| Iron | 1.6mg | 5% | |
| Calcium | 31.6mg | 2% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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