Cherry-Tarragon Chicken Salad Recipe

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Cherry-Tarragon Chicken Salad
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Ingredients:

Directions:

  1. Bring orange juice and cherries to a boil in a small pan over medium-high heat, then drop heat, and allow to simmer until the liquid has reduced to 1/4 cup, at least 15 minutes or so (now is a good time to go chop up your chicken meat).
  2. Allow the orange cherry mixture to cool slightly.
  3. Combine chopped chicken with mayo, sour cream, tarragon, orange rind, and salt and pepper to taste.
  4. Stir in the cooled cherry mixture and toss to coat well.
  5. Cover and chill at least 2 hours.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 431.38 Kcal (1806 kJ)
Calories from fat 281.43 Kcal
% Daily Value*
Total Fat 31.27g 48%
Cholesterol 57.2mg 19%
Sodium 837.85mg 35%
Potassium 413.33mg 9%
Total Carbs 20.63g 7%
Sugars 3.83g 15%
Dietary Fiber 0.21g 1%
Protein 18.57g 37%
Vitamin C 16.5mg 27%
Iron 1.2mg 7%
Calcium 40.2mg 4%
Amount Per 100 g
Calories 246.14 Kcal (1031 kJ)
Calories from fat 160.58 Kcal
% Daily Value*
Total Fat 17.84g 48%
Cholesterol 32.64mg 19%
Sodium 478.08mg 35%
Potassium 235.85mg 9%
Total Carbs 11.77g 7%
Sugars 2.18g 15%
Dietary Fiber 0.12g 1%
Protein 10.59g 37%
Vitamin C 9.4mg 27%
Iron 0.7mg 7%
Calcium 22.9mg 4%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 11.2
    Points
  • 12
    PointsPlus

Good Points

  • saturated fat free

Bad Points

  • High in Sodium

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