Cherry Semifreddo Recipe

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Cherry Semifreddo
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Ingredients:

Directions:

  1. Line a large (23cm x 13cm x 6cm) loaf pan, cake pan, or mould, with plastic wrap leaving a good length of wrap hanging over the sides.
  2. Melt chocolate in a bowl with 1/4 cup cream over boiling water (or in the microwave for about 90 seconds on 100% power).
  3. Beat well together and cool.
  4. Lightly whip remaining cream.
  5. Whisk egg yolks together and beat into chocolate with cream and sugar.
  6. Stiffly beat egg whites and whisk into chocolate mixture.
  7. Stir in frozen cherries.
  8. Wrap securely in plastic wrap and freeze overnight.
  9. Serve sliced.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 394.94 Kcal (1654 kJ)
Calories from fat 251.89 Kcal
% Daily Value*
Total Fat 27.99g 43%
Cholesterol 125.26mg 42%
Sodium 54.74mg 2%
Potassium 294.85mg 6%
Total Carbs 27.64g 9%
Sugars 22.5g 90%
Dietary Fiber 2.94g 12%
Protein 7.48g 15%
Vitamin C 0.4mg 1%
Iron 3.2mg 18%
Calcium 40.5mg 4%
Amount Per 100 g
Calories 283.62 Kcal (1187 kJ)
Calories from fat 180.89 Kcal
% Daily Value*
Total Fat 20.1g 43%
Cholesterol 89.95mg 42%
Sodium 39.31mg 2%
Potassium 211.74mg 6%
Total Carbs 19.85g 9%
Sugars 16.16g 90%
Dietary Fiber 2.11g 12%
Protein 5.37g 15%
Vitamin C 0.3mg 1%
Iron 2.3mg 18%
Calcium 29.1mg 4%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 9.6
    Points
  • 11
    PointsPlus

Good Points

  • saturated fat free,
  • low sodium

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