Directions:
- Combine the cherries, onion, almonds, jalapeno, honey and cinnamon in a bowl.
- Stir in the lime juice, cilantro and mint leaves.
- Season with salt and pepper to taste.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 113.74 Kcal (476 kJ) | ||
| Calories from fat | 57.72 Kcal | ||
| % Daily Value* | |||
| Total Fat | 6.41g | 10% | |
|---|---|---|---|
| Sodium | 3.5mg | 0% | |
| Potassium | 200.67mg | 4% | |
| Total Carbs | 13.5g | 4% | |
| Sugars | 9.08g | 36% | |
| Dietary Fiber | 2.6g | 10% | |
| Protein | 3.16g | 6% | |
| Vitamin C | 9.6mg | 16% | |
| Iron | 0.5mg | 3% | |
| Calcium | 40.7mg | 4% | |
| Amount Per 100 g | |||
| Calories | 147.78 Kcal (619 kJ) | ||
| Calories from fat | 75 Kcal | ||
| % Daily Value* | |||
| Total Fat | 8.33g | 10% | |
|---|---|---|---|
| Sodium | 4.55mg | 0% | |
| Potassium | 260.74mg | 4% | |
| Total Carbs | 17.54g | 4% | |
| Sugars | 11.8g | 36% | |
| Dietary Fiber | 3.38g | 10% | |
| Protein | 4.11g | 6% | |
| Vitamin C | 12.4mg | 16% | |
| Iron | 0.6mg | 3% | |
| Calcium | 52.9mg | 4% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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