Cherry Pecan Chews Recipe

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Cherry Pecan Chews
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Ingredients:

Directions:

  1. In a large bowl, whisk the flour, butter and vanilla until combined. Stir in pecans and fruits. In another large bowl, beat egg whites and salt on medium speed until soft peaks form. Gradually add granulated sugar, beating on high until stiff glossy peaks form and sugar is dissolved. Fold into the flour mixture.
  2. Spread into a greased 9-in. square baking pan. Bake at 350° for 25-30 minutes or until golden brown. Cool on a wire rack. Cover and refrigerate overnight.
  3. Cut into squares and roll in confectioners'sugar. Store in an airtight container. Yield: 3 dozen.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 186.01 Kcal (779 kJ)
Calories from fat 102.05 Kcal
% Daily Value*
Total Fat 11.34g 17%
Cholesterol 7.31mg 2%
Sodium 37.45mg 2%
Potassium 43.95mg 1%
Total Carbs 18.85g 6%
Sugars 13.4g 54%
Dietary Fiber 1.23g 5%
Protein 3.37g 7%
Vitamin C 4.5mg 8%
Vitamin A 1.8mg 60%
Iron 0.9mg 5%
Calcium 38.9mg 4%
Amount Per 100 g
Calories 708.01 Kcal (2964 kJ)
Calories from fat 388.45 Kcal
% Daily Value*
Total Fat 43.16g 17%
Cholesterol 27.81mg 2%
Sodium 142.55mg 2%
Potassium 167.29mg 1%
Total Carbs 71.75g 6%
Sugars 51g 54%
Dietary Fiber 4.68g 5%
Protein 12.83g 7%
Vitamin C 17.2mg 8%
Vitamin A 6.8mg 60%
Iron 3.3mg 5%
Calcium 148.2mg 4%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 4.4
    Points
  • 5
    PointsPlus

Good Points

  • saturated fat free,
  • good source of fiber

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