Cherry and Brazil Nut Conserve Recipe

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Cherry and Brazil Nut Conserve
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Ingredients:

Directions:

  1. Place cherries in a large kettle and add water.
  2. Stir until mixture boils.
  3. Cover and simmer 15 minutes.
  4. Add sugar and mix well.
  5. Heat rapidly to boiling; add Brazil nuts and boil for 3 minutes, stirring constantly.
  6. Remove from heat; stir in pectin.
  7. Cook three minutes.
  8. Skim, stir well, put into hot jelly glasses and seal.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 859.29 Kcal (3598 kJ)
Calories from fat 234.23 Kcal
% Daily Value*
Total Fat 26.03g 40%
Sodium 7.28mg 0%
Potassium 441.43mg 9%
Total Carbs 157.92g 53%
Sugars 146.26g 585%
Dietary Fiber 6.01g 24%
Protein 6.55g 13%
Vitamin C 10.7mg 18%
Calcium 82mg 8%
Amount Per 100 g
Calories 258.76 Kcal (1083 kJ)
Calories from fat 70.54 Kcal
% Daily Value*
Total Fat 7.84g 40%
Sodium 2.19mg 0%
Potassium 132.93mg 9%
Total Carbs 47.56g 53%
Sugars 44.04g 585%
Dietary Fiber 1.81g 24%
Protein 1.97g 13%
Vitamin C 3.2mg 18%
Calcium 24.7mg 8%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 18.6
    Points
  • 24
    PointsPlus

Good Points

  • saturated fat free,
  • sodium free,
  • cholesterol free

Bad Points

  • High in Sugar

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