Cherries Jubilee (Food Network Kitchens) Recipe

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Cherries Jubilee (Food Network Kitchens)
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Ingredients:

Directions:

  1. Evenly scoop the ice cream into 4 dishes or decorative glasses and put in the freezer until ready to serve (this can be done up to 4 hours ahead).
  2. Wash and pit the cherries. Put the cherries and sugar in a large skillet. Peel 2 strips of zest from the lemon in wide strips with a peeler and add to the cherries. Squeeze the juice of half the lemon over the top. Stir to combine evenly. Cover and cook the cherries over medium-low heat until the sugar dissolves, about 4 minutes. Uncover and cook over medium-high until cherries get juicy, about 5 minutes more.
  3. To flambe the rum: If cooking over a gas flame, pull the pan off the heat and add the rum. Ignite the alcohol with a long match or one held with tongs. Swirl the pan slightly until the flames subside, about 30 seconds.
  4. If cooking over an electric stove, put the rum in a small sauce pan. Warm it over medium-low heat and carefully light it with a long match or one held with tongs. Pour the lit rum over the cherries, and swirl the pan lightly until the flames subside, about 30 seconds.
  5. Ladle the cherries and their juices over prepared ice cream scoops. Serve immediately.
  6. Copyright 2007 Television Food Network, G.P. All rights reserved
  7. /content/dam/images/food/fullset/2008/8/21/0/pit-cherries-w-cherry-pitter_s4x3.jpg Learn How to Pit Cherries
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 421.2 Kcal (1763 kJ)
Calories from fat 117.11 Kcal
% Daily Value*
Total Fat 13.01g 20%
Cholesterol 52.05mg 17%
Sodium 95.41mg 4%
Potassium 507.78mg 11%
Total Carbs 62.84g 21%
Sugars 54.72g 219%
Dietary Fiber 3.89g 16%
Protein 6.01g 12%
Vitamin C 16.8mg 28%
Iron 0.1mg 1%
Calcium 170.1mg 17%
Amount Per 100 g
Calories 150.7 Kcal (631 kJ)
Calories from fat 41.9 Kcal
% Daily Value*
Total Fat 4.66g 20%
Cholesterol 18.62mg 17%
Sodium 34.14mg 4%
Potassium 181.67mg 11%
Total Carbs 22.48g 21%
Sugars 19.58g 219%
Dietary Fiber 1.39g 16%
Protein 2.15g 12%
Vitamin C 6mg 28%
Iron 0.1mg 1%
Calcium 60.8mg 17%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 8.7
    Points
  • 10
    PointsPlus

Good Points

  • saturated fat free,
  • very low sodium,
  • low cholesterol

Bad Points

  • High in Sugar

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