Cherries Jubilee for a Healthy Heart Recipe

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Cherries Jubilee for a Healthy Heart
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Ingredients:

Directions:

  1. Pour juice from cherries into a saucepan with the currant jelly, cornstarch and orange rind. Cook over low heat until the jelly melts.
  2. Stir in the cherries. Cover and simmer 10 minutes.
  3. At the table, pour the warm brandy over the cherries in the serving pan and flame.
  4. Spoon into meringue shells or over ice milk while cherries are still flaming.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 72.49 Kcal (304 kJ)
Calories from fat 0 Kcal
% Daily Value*
Total Fat 0g 0%
Sodium 4.32mg 0%
Potassium 4.9mg 0%
Total Carbs 16.19g 5%
Sugars 13.75g 55%
Dietary Fiber 0.79g 3%
Protein 0.51g 1%
Vitamin C 3mg 5%
Calcium 5.6mg 1%
Amount Per 100 g
Calories 90.45 Kcal (379 kJ)
Calories from fat 0 Kcal
% Daily Value*
Total Fat 0g 0%
Sodium 5.4mg 0%
Potassium 6.12mg 0%
Total Carbs 20.2g 5%
Sugars 17.16g 55%
Dietary Fiber 0.98g 3%
Protein 0.64g 1%
Vitamin C 3.7mg 5%
Calcium 7mg 1%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 1.3
    Points
  • 2
    PointsPlus

Good Points

  • fat free,
  • saturated fat free,
  • very low sodium,
  • cholesterol free

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