Chef Jeff's 7-Layer Bar Recipe

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Chef Jeff's 7-Layer Bar
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Ingredients
7
Count
Nutrition
811
Calories
Total time
25
Minutes
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Ingredients:

Directions:

  1. Melt butter. Spread crushed graham crackers evenly in 9 x 11 pan. Drizzle butter evenly over graham crackers. Making sure to scatter each evenly, add chocolate bits, then butterscotch bits, walnut pieces and sweet coconut flakes. Spread sweetened condensed milk evenly over the top. In preheated 375-degree F oven place pan on center rack for 25 minutes. Let cool for one hour and cut into 2 x 2 squares.
  2. It's the ultimate comfort dessert; people rave about my 7-Layer Bar, says personal chef and caterer Jeff Blumsack of St. Augustine, Florida, whose primary focus is comfort food meals clients take home in a slow cooker. I use this recipe for parties and it's always gobbled up off the dessert trays in two minutes and I also sell it to my Crockpot customers. The recipe has been passed from Blumsack's grandmother to his mother and now to him. It's simple and decadent, he says.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 810.75 Kcal (3394 kJ)
Calories from fat 397.39 Kcal
% Daily Value*
Total Fat 44.15g 68%
Cholesterol 48.8mg 16%
Sodium 586.59mg 24%
Potassium 298mg 6%
Total Carbs 97.22g 32%
Sugars 46.89g 188%
Dietary Fiber 5.02g 20%
Protein 11.88g 24%
Vitamin C 0.9mg 2%
Vitamin A 0.2mg 6%
Iron 3.5mg 19%
Calcium 106.2mg 11%
Amount Per 100 g
Calories 421.42 Kcal (1764 kJ)
Calories from fat 206.56 Kcal
% Daily Value*
Total Fat 22.95g 68%
Cholesterol 25.36mg 16%
Sodium 304.91mg 24%
Potassium 154.9mg 6%
Total Carbs 50.54g 32%
Sugars 24.37g 188%
Dietary Fiber 2.61g 20%
Protein 6.18g 24%
Vitamin C 0.5mg 2%
Vitamin A 0.1mg 6%
Iron 1.8mg 19%
Calcium 55.2mg 11%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 19.1
    Points
  • 23
    PointsPlus

Good Points

  • saturated fat free,
  • good source of fiber

Bad Points

  • High in Sodium

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