7 Layer Cookies/Bar Recipe

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7 Layer Cookies/Bar
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Ingredients
7
Count
Nutrition
1196
Calories
Total time
40
Minutes
Comments Print recipe

Ingredients:

Directions:

  1. Melt butter in a jelly roll pan.
  2. Spread in pan (in layers) in order given.
  3. Drizzle the sweetened condensed milk on top with a spoon.
  4. Bake at 350°F for 28-30 minutes.
  5. Remove and let cool completely then cut into squares.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 1195.67 Kcal (5006 kJ)
Calories from fat 602.49 Kcal
% Daily Value*
Total Fat 66.94g 103%
Cholesterol 64.07mg 21%
Sodium 492.42mg 21%
Potassium 283.62mg 6%
Total Carbs 150.34g 50%
Sugars 81.92g 328%
Dietary Fiber 6.53g 26%
Protein 8.11g 16%
Vitamin C 0.2mg 0%
Vitamin A 0.3mg 9%
Iron 3.7mg 21%
Calcium 110.1mg 11%
Amount Per 100 g
Calories 460.4 Kcal (1928 kJ)
Calories from fat 231.99 Kcal
% Daily Value*
Total Fat 25.78g 103%
Cholesterol 24.67mg 21%
Sodium 189.61mg 21%
Potassium 109.21mg 6%
Total Carbs 57.89g 50%
Sugars 31.54g 328%
Dietary Fiber 2.51g 26%
Protein 3.12g 16%
Vitamin C 0.1mg 0%
Vitamin A 0.1mg 9%
Iron 1.4mg 21%
Calcium 42.4mg 11%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 28.7
    Points
  • 34
    PointsPlus

Good Points

  • saturated fat free,
  • good source of fiber

Bad Points

  • High in Sugar,
  • High in Total Fat

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