Chef-Boy-I-Be Illinois' Daikon and Fennel Salad Recipe

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Chef-Boy-I-Be Illinois' Daikon and Fennel Salad
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Ingredients:

Directions:

  1. Peel and trim the daikon radish.
  2. Trim and quarter the fennel bulb.
  3. Peel and trim the carrot.
  4. Thinly slice the fennel bulb and shred the carrot and radish (the food processor works really well here!).
  5. Sprinkle 1 tablespoon salt over veggies and mix to incorporate. Allow to sit 20-30 mins, then rinse and drain thoroughly.
  6. Combine juice of one lemon, olive oil and salt and pepper and pour over vegetables.
  7. Best served slightly chilled.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 69.05 Kcal (289 kJ)
Calories from fat 46.14 Kcal
% Daily Value*
Total Fat 5.13g 8%
Sodium 28.06mg 1%
Potassium 224.42mg 5%
Total Carbs 5.67g 2%
Sugars 1.27g 5%
Dietary Fiber 2g 8%
Protein 0.71g 1%
Vitamin C 11.2mg 19%
Vitamin A 0.1mg 3%
Iron 0.5mg 3%
Calcium 27.7mg 3%
Amount Per 100 g
Calories 91.3 Kcal (382 kJ)
Calories from fat 61.01 Kcal
% Daily Value*
Total Fat 6.78g 8%
Sodium 37.1mg 1%
Potassium 296.75mg 5%
Total Carbs 7.49g 2%
Sugars 1.67g 5%
Dietary Fiber 2.64g 8%
Protein 0.93g 1%
Vitamin C 14.8mg 19%
Vitamin A 0.1mg 3%
Iron 0.6mg 3%
Calcium 36.6mg 3%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 1.4
    Points
  • 2
    PointsPlus

Good Points

  • saturated fat free,
  • low sodium,
  • cholesterol free,
  • good source of fiber

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