Cheezy Zucchini Bites (0 Ww Points*) Recipe

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Ingredients:

Serving

5 medium zucchini (about 6 inches long)
4 oz blue cheese, crumbled
3 tbsp grated parmesan cheese
1 tsp dried basil
1/8 tsp pepper
1 pint cherry tomatoes, thinly sliced

Directions:

Cut zucchini into 3/4-in. slices. Using a melon baller or small spoon, scoop out the insides and discard, leaving the bottom intact. Place zucchini on an ungreased baking sheet; spoon 1/2 teaspoon crumbled blue cheese into each. Combine Parmesan cheese, basil and pepper; sprinkle half over blue cheese. Top each with a tomato slice; sprinkle with remaining Parmesan mixture. Bake at 400° for 5-7 minutes or until cheese is melted. Serve warm.
Yield: 35 appetizers.
1=0 POINTS.
2=.5 points.
3=1 point.
4=1.5 points.
5=2 points.

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	15.21 Kcal (64 kJ)
Calories from fat	9.58 Kcal
		% Daily Value*
Total Fat	1.06g	2%
Cholesterol	2.81mg	1%
Sodium	52.24mg	2%
Potassium	36.86mg	1%
Total Carbs	0.48g	0%
Sugars	0.29g	1%
Dietary Fiber	0.11g	0%
Protein	0.98g	2%
Vitamin C	1.7mg	3%
Calcium	23.5mg	2%

Amount Per 100 g
Calories	110.39 Kcal (462 kJ)
Calories from fat	69.54 Kcal
		% Daily Value*
Total Fat	7.73g	2%
Cholesterol	20.37mg	1%
Sodium	379.04mg	2%
Potassium	267.44mg	1%
Total Carbs	3.52g	0%
Sugars	2.12g	1%
Dietary Fiber	0.8g	0%
Protein	7.12g	2%
Vitamin C	12.5mg	3%
Iron	0.3mg	0%
Calcium	170.7mg	2%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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