Directions:
- Melt butter and add spinach, garlic, and wine. Cook 2-3 minutes or until spinach wilts. Remove from heat and add remaining ingredients.
- Bake at 350 for 30 minutes or until brown and bubbly.
- Serve with tortilla cips, wheat crackers, or veggies.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 254.4 Kcal (1065 kJ) | ||
| Calories from fat | 181.39 Kcal | ||
| % Daily Value* | |||
| Total Fat | 20.15g | 31% | |
|---|---|---|---|
| Cholesterol | 47.2mg | 16% | |
| Sodium | 412.56mg | 17% | |
| Potassium | 421.97mg | 9% | |
| Total Carbs | 4.78g | 2% | |
| Sugars | 0.85g | 3% | |
| Dietary Fiber | 1.63g | 7% | |
| Protein | 13.6g | 27% | |
| Vitamin C | 18.5mg | 31% | |
| Vitamin A | 0.1mg | 2% | |
| Iron | 2.2mg | 12% | |
| Calcium | 397.1mg | 40% | |
| Amount Per 100 g | |||
| Calories | 180.16 Kcal (754 kJ) | ||
| Calories from fat | 128.45 Kcal | ||
| % Daily Value* | |||
| Total Fat | 14.27g | 31% | |
|---|---|---|---|
| Cholesterol | 33.43mg | 16% | |
| Sodium | 292.16mg | 17% | |
| Potassium | 298.82mg | 9% | |
| Total Carbs | 3.39g | 2% | |
| Sugars | 0.6g | 3% | |
| Dietary Fiber | 1.16g | 7% | |
| Protein | 9.63g | 27% | |
| Vitamin C | 13.1mg | 31% | |
| Iron | 1.6mg | 12% | |
| Calcium | 281.2mg | 40% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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