Directions:
- Put the beans in a bowl with 2 tablespoons of water, cover with a paper towel and microwave for the amount of time suggested on the package.
- Add the cheese & pimentos.
- Microwave again for 1 or 2 minutes or until the cheese is completely melted.
- Stir and serve.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 85.13 Kcal (356 kJ) | ||
| Calories from fat | 58.42 Kcal | ||
| % Daily Value* | |||
| Total Fat | 6.49g | 10% | |
|---|---|---|---|
| Cholesterol | 10.52mg | 4% | |
| Sodium | 400.79mg | 17% | |
| Potassium | 18.78mg | 0% | |
| Total Carbs | 3.46g | 1% | |
| Sugars | 2.86g | 11% | |
| Dietary Fiber | 0.18g | 1% | |
| Protein | 2.96g | 6% | |
| Vitamin C | 0.4mg | 1% | |
| Iron | 0.1mg | 0% | |
| Calcium | 90mg | 9% | |
| Amount Per 100 g | |||
| Calories | 240.23 Kcal (1006 kJ) | ||
| Calories from fat | 164.85 Kcal | ||
| % Daily Value* | |||
| Total Fat | 18.32g | 10% | |
|---|---|---|---|
| Cholesterol | 29.68mg | 4% | |
| Sodium | 1130.97mg | 17% | |
| Potassium | 53mg | 0% | |
| Total Carbs | 9.76g | 1% | |
| Sugars | 8.06g | 11% | |
| Dietary Fiber | 0.5g | 1% | |
| Protein | 8.36g | 6% | |
| Vitamin C | 1.2mg | 1% | |
| Iron | 0.2mg | 0% | |
| Calcium | 253.9mg | 9% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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