Cheesy Chicken spaghetti pie Recipe

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Cheesy Chicken spaghetti pie
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Ingredients:

Directions:

  1. Cook the vermicelli to the desired doneness as directed on the package.
  2. Drain meanwhile heat the oven to 350 degrees spray 91/2 inch deep dish pie pan with non stick cooking spray Beat egg into large bowl,add a 1/4 cup of margarine and parmesan cheese,mix well,add the cooked vermicelli,toss to coat,spoon the mixture evenly into sprayed pie pan,pushing mixture slighty up sides of pan to form crust.
  3. Melt 1 tbls of butter in med sauce pan over med heat,add onion;cook and stir 3 to 5 minutes or until tender.
  4. Add mixed vegetables,tomatoes and worcestire sauce;mix well.
  5. Cook five minutes.
  6. Add cheese,cook stirring constantly until melted.
  7. Stir in the chicken.
  8. Spoon evenly into vermicelli-lined pan.
  9. Bake at 350 degrees for 20 to 25 minutes or until filling is set in,the crust 1s light and golden brown.
  10. Let stand 10 monutwes before serving.
  11. Cut into wedges to serve,.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 745.97 Kcal (3123 kJ)
Calories from fat 572.14 Kcal
% Daily Value*
Total Fat 63.57g 98%
Cholesterol 143.06mg 48%
Sodium 1782.23mg 74%
Potassium 261.22mg 6%
Total Carbs 41.46g 14%
Sugars 13.18g 53%
Dietary Fiber 2.26g 9%
Protein 29.11g 58%
Vitamin C 3.9mg 7%
Vitamin A 0.1mg 3%
Iron 1.6mg 9%
Calcium 764.8mg 76%
Amount Per 100 g
Calories 408.28 Kcal (1709 kJ)
Calories from fat 313.14 Kcal
% Daily Value*
Total Fat 34.79g 98%
Cholesterol 78.3mg 48%
Sodium 975.45mg 74%
Potassium 142.97mg 6%
Total Carbs 22.69g 14%
Sugars 7.21g 53%
Dietary Fiber 1.24g 9%
Protein 15.93g 58%
Vitamin C 2.1mg 7%
Iron 0.9mg 9%
Calcium 418.6mg 76%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 19.8
    Points
  • 23
    PointsPlus

Good Points

  • saturated fat free

Bad Points

  • High in Sodium

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