Cheesy Chicken Enchiladas Recipe

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Cheesy Chicken Enchiladas
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Ingredients:

Directions:

  1. In large skillet, brown chicken. Add 1/2 cup each of the salsa and cheese, and mix well.
  2. Spread 1/2 cup of remaining salsa onto bottom of 9x13 baking dish.
  3. Spoon 1/4 cup of the meat mixture down the centre of each tortilla. Roll tortillas and place, seam sides down, in baking dish. Top with remaining salsa and cheese.
  4. Bake in preheated 350F oven for 20 mins or until heated through.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 458.82 Kcal (1921 kJ)
Calories from fat 204.11 Kcal
% Daily Value*
Total Fat 22.68g 35%
Cholesterol 94.16mg 31%
Sodium 1119.79mg 47%
Potassium 503.03mg 11%
Total Carbs 42.83g 14%
Sugars 3.16g 13%
Dietary Fiber 3.84g 15%
Protein 26.53g 53%
Vitamin A 1mg 32%
Iron 3mg 16%
Calcium 233.1mg 23%
Amount Per 100 g
Calories 166.49 Kcal (697 kJ)
Calories from fat 74.06 Kcal
% Daily Value*
Total Fat 8.23g 35%
Cholesterol 34.17mg 31%
Sodium 406.33mg 47%
Potassium 182.53mg 11%
Total Carbs 15.54g 14%
Sugars 1.15g 13%
Dietary Fiber 1.39g 15%
Protein 9.63g 53%
Vitamin A 0.3mg 32%
Iron 1.1mg 16%
Calcium 84.6mg 23%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 10.3
    Points
  • 13
    PointsPlus

Good Points

  • saturated fat free

Bad Points

  • High in Sodium

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