Cheesy Chicken Casserole Recipe

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Cheesy Chicken Casserole
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Ingredients:

Directions:

  1. Preheat oven to 350 degrees F. Place chicken in bottom of a 13x9x2-inch baking dish or 3-quart rectangular casserole. In large bowl combine broccoli, rice, and peas. Spread mixture over the chicken. In medium bowl combine cream of chicken soup, nacho cheese soup, diced tomatoes, milk, and crushed red pepper. Stir in 1/4 cup of the cheddar cheese and 1/4 cup of the mozzarella cheese. Pour mixture over broccoli mixture in baking dish. Sprinkle crushed crackers evenly over all. Top with remaining cheddar and mozzarella cheeses.
  2. Bake, uncovered, 35 to 40 minutes or until topping is golden. Makes 8 to 10 servings
  3. Website: /recipes/quick-easy/make-ahead-meals/casserole-recipes/#page=18
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 454.9 Kcal (1905 kJ)
Calories from fat 203.86 Kcal
% Daily Value*
Total Fat 22.65g 35%
Cholesterol 50.19mg 17%
Sodium 879.04mg 37%
Potassium 443.39mg 9%
Total Carbs 40.59g 14%
Sugars 3.46g 14%
Dietary Fiber 3.15g 13%
Protein 23.24g 46%
Vitamin C 21.1mg 35%
Iron 19.8mg 110%
Calcium 178.2mg 18%
Amount Per 100 g
Calories 158.73 Kcal (665 kJ)
Calories from fat 71.13 Kcal
% Daily Value*
Total Fat 7.9g 35%
Cholesterol 17.51mg 17%
Sodium 306.72mg 37%
Potassium 154.71mg 9%
Total Carbs 14.16g 14%
Sugars 1.21g 14%
Dietary Fiber 1.1g 13%
Protein 8.11g 46%
Vitamin C 7.4mg 35%
Iron 6.9mg 110%
Calcium 62.2mg 18%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 10.4
    Points
  • 12
    PointsPlus

Good Points

  • saturated fat free,
  • low cholesterol

Bad Points

  • High in Sodium

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