Directions:
- Cook the carrots just until crisp-tender; drain. Combine all remaining ingredients in a large bowl. Add carrots and stir until well mixed. Cover and refrigerate at least 3-4 hours.
- Serve cold as a salad, or warm it and use as a side dish. Store in the refrigerator for up to 2 weeks. Yield: 8 cups.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 119.95 Kcal (502 kJ) | ||
| Calories from fat | 61.43 Kcal | ||
| % Daily Value* | |||
| Total Fat | 6.83g | 11% | |
|---|---|---|---|
| Sodium | 193.39mg | 8% | |
| Potassium | 225.37mg | 5% | |
| Total Carbs | 14.7g | 5% | |
| Sugars | 10.87g | 43% | |
| Dietary Fiber | 2.11g | 8% | |
| Protein | 0.8g | 2% | |
| Vitamin C | 12.7mg | 21% | |
| Vitamin A | 0.6mg | 19% | |
| Calcium | 23.6mg | 2% | |
| Amount Per 100 g | |||
| Calories | 114.59 Kcal (480 kJ) | ||
| Calories from fat | 58.69 Kcal | ||
| % Daily Value* | |||
| Total Fat | 6.52g | 11% | |
|---|---|---|---|
| Sodium | 184.74mg | 8% | |
| Potassium | 215.3mg | 5% | |
| Total Carbs | 14.04g | 5% | |
| Sugars | 10.39g | 43% | |
| Dietary Fiber | 2.02g | 8% | |
| Protein | 0.76g | 2% | |
| Vitamin C | 12.2mg | 21% | |
| Vitamin A | 0.5mg | 19% | |
| Calcium | 22.6mg | 2% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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