Directions:
- Brown meat,onions and celery in large saucepan.
- Drain the grease off.
- In a large pot, stir in beef broth, tomatoes, carrots, mushrooms, barley, garlic, oregano, salt, pepper and Lawry's Seasoning.
- Bring to a boil.
- Reduce heat.
- Cover and simmer for 30 minutes, or until the barley is tender.
- Stir in the Velvetta cheese until it is melted.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 316.58 Kcal (1325 kJ) | ||
| Calories from fat | 173.12 Kcal | ||
| % Daily Value* | |||
| Total Fat | 19.24g | 30% | |
|---|---|---|---|
| Cholesterol | 52.07mg | 17% | |
| Sodium | 1284.62mg | 54% | |
| Potassium | 465.58mg | 10% | |
| Total Carbs | 15.16g | 5% | |
| Sugars | 7.31g | 29% | |
| Dietary Fiber | 1.8g | 7% | |
| Protein | 20.67g | 41% | |
| Vitamin C | 3.6mg | 6% | |
| Vitamin A | 0.2mg | 5% | |
| Iron | 1.5mg | 9% | |
| Calcium | 208mg | 21% | |
| Amount Per 100 g | |||
| Calories | 85.27 Kcal (357 kJ) | ||
| Calories from fat | 46.63 Kcal | ||
| % Daily Value* | |||
| Total Fat | 5.18g | 30% | |
|---|---|---|---|
| Cholesterol | 14.02mg | 17% | |
| Sodium | 346mg | 54% | |
| Potassium | 125.4mg | 10% | |
| Total Carbs | 4.08g | 5% | |
| Sugars | 1.97g | 29% | |
| Dietary Fiber | 0.48g | 7% | |
| Protein | 5.57g | 41% | |
| Vitamin C | 1mg | 6% | |
| Iron | 0.4mg | 9% | |
| Calcium | 56mg | 21% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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