Amount Per 1 Serving
Calories	402.07 Kcal (1683 kJ)
Calories from fat	258.03 Kcal
		% Daily Value*
Total Fat	28.67g	44%
Cholesterol	62.24mg	21%
Sodium	426.98mg	18%
Potassium	478.54mg	10%
Total Carbs	27.74g	9%
Dietary Fiber	1.51g	6%
Protein	11.76g	24%
Vitamin C	9.6mg	16%
Vitamin A	0.1mg	5%
Iron	1.5mg	8%
Calcium	299.5mg	30%

Amount Per 100 g
Calories	142.94 Kcal (598 kJ)
Calories from fat	91.73 Kcal
		% Daily Value*
Total Fat	10.19g	44%
Cholesterol	22.13mg	21%
Sodium	151.8mg	18%
Potassium	170.13mg	10%
Total Carbs	9.86g	9%
Dietary Fiber	0.54g	6%
Protein	4.18g	24%
Vitamin C	3.4mg	16%
Vitamin A	0.1mg	5%
Iron	0.5mg	8%
Calcium	106.5mg	30%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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Recipe Tags

Weightwatchers Points

10.1

Points
11

PointsPlus

Good Points

saturated fat free,
sugar free

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