Cheesey Eggplant Casserole Recipe

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Cheesey Eggplant Casserole
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Minutes

Ingredients:

Directions:

  1. Get The Grill Fired Up!
  2. Pre-heat Oven To 325 Degrees.
  3. Peel Eggplant.
  4. Slice Eggplant Into 1/4 In Slices.
  5. Submerge Eggplant Slices Into Salted Water For 10min.
  6. While Eggplant Is Soaking, Saute Onion Slices In 1 tblsp Olive Oil Until Translucent.
  7. Towel Dry Eggplant Slices And Rub To Coat w/ Olive Oil.
  8. Dust With Fresh Ground Papper
  9. Place Eggplant Onto Hot Grill For 5-7 min Per Side or Until You Have Those Great Char Marks On Each Side and Eggplant Is Tender.
  10. Pour 1/3 Can Of Golden Mushroom Soup Into Bottom Of Medium Baking Dish And Top with 1/3 Of The Toast Cubes.
  11. Layer 1/2 of the Eggplant Slices and 1/2 of Onions
  12. Top with 1/2 Of The Cheese.
  13. Repeat Soup, Toast, Eggplant, Onion Layer.
  14. Top Off With Remaining Soup and Cheese.
  15. Bake at 325 degrees for 20 min.
  16. Let Cool 5 Min Before Serving.
  17. Enjoy
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 323.42 Kcal (1354 kJ)
Calories from fat 144.81 Kcal
% Daily Value*
Total Fat 16.09g 25%
Cholesterol 58.22mg 19%
Sodium 429.89mg 18%
Potassium 358.06mg 8%
Total Carbs 31.29g 10%
Sugars 7.39g 30%
Dietary Fiber 4.96g 20%
Protein 14.63g 29%
Vitamin C 4.4mg 7%
Iron 1.1mg 6%
Calcium 356.3mg 36%
Amount Per 100 g
Calories 114.94 Kcal (481 kJ)
Calories from fat 51.47 Kcal
% Daily Value*
Total Fat 5.72g 25%
Cholesterol 20.69mg 19%
Sodium 152.78mg 18%
Potassium 127.25mg 8%
Total Carbs 11.12g 10%
Sugars 2.63g 30%
Dietary Fiber 1.76g 20%
Protein 5.2g 29%
Vitamin C 1.5mg 7%
Iron 0.4mg 6%
Calcium 126.6mg 36%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 7
    Points
  • 8
    PointsPlus

Good Points

  • saturated fat free

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