Directions:
- Heat the olive oil in a large pan over medium high heat. Break up the beef in the pan as it browns. Once the meat is browned add the onions, garlic, celery, and potatoes and cook for an additional 2-3 minutes. Evenly coat the mixture with the flour and cook for 2 minutes before stirring in the beef broth and tomatoes. Reduce heat to medium and boil for about 10 minutes or until the potatoes are tender.
- Once the potatoes are tender turn of the heat and stir in the sour cream. Once you've incorporated the sour cream stir in the milk. After you've added the milk do not bring it back to a boil but you can keep it warm on a very low heat.
- Stir in the cheese and serve.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 450.68 Kcal (1887 kJ) | ||
| Calories from fat | 227.03 Kcal | ||
| % Daily Value* | |||
| Total Fat | 25.23g | 39% | |
|---|---|---|---|
| Cholesterol | 79.94mg | 27% | |
| Sodium | 952.99mg | 40% | |
| Potassium | 692.87mg | 15% | |
| Total Carbs | 28.47g | 9% | |
| Sugars | 6.01g | 24% | |
| Dietary Fiber | 3.5g | 14% | |
| Protein | 27.84g | 56% | |
| Vitamin C | 3.4mg | 6% | |
| Vitamin A | 0.7mg | 22% | |
| Iron | 2.7mg | 15% | |
| Calcium | 407.4mg | 41% | |
| Amount Per 100 g | |||
| Calories | 107.1 Kcal (448 kJ) | ||
| Calories from fat | 53.95 Kcal | ||
| % Daily Value* | |||
| Total Fat | 5.99g | 39% | |
|---|---|---|---|
| Cholesterol | 19mg | 27% | |
| Sodium | 226.47mg | 40% | |
| Potassium | 164.65mg | 15% | |
| Total Carbs | 6.76g | 9% | |
| Sugars | 1.43g | 24% | |
| Dietary Fiber | 0.83g | 14% | |
| Protein | 6.62g | 56% | |
| Vitamin C | 0.8mg | 6% | |
| Vitamin A | 0.2mg | 22% | |
| Iron | 0.6mg | 15% | |
| Calcium | 96.8mg | 41% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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