Directions:
- Preheat oven to 350 degrees F.
- Combine first 11 ingredients in a large bowl; stir just until blended.
- Shape mixture into a loaf and place in an ungreased 8X4-inch loafpan.
- Bake at 350 degrees for 30 minutes.
- Pour chili sauce over meat loaf and bake for 40 minutes or until meat is no longer pink in center.
- Let stand for 10 minutes. Drain and cut into 8 slices.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 643.89 Kcal (2696 kJ) | ||
| Calories from fat | 214.44 Kcal | ||
| % Daily Value* | |||
| Total Fat | 23.83g | 37% | |
|---|---|---|---|
| Cholesterol | 196.76mg | 66% | |
| Sodium | 2015.49mg | 84% | |
| Potassium | 1145.44mg | 24% | |
| Total Carbs | 49.04g | 16% | |
| Sugars | 12.52g | 50% | |
| Dietary Fiber | 9.98g | 40% | |
| Protein | 54.12g | 108% | |
| Vitamin C | 15.3mg | 25% | |
| Vitamin A | 0.8mg | 26% | |
| Iron | 6.4mg | 35% | |
| Calcium | 384.7mg | 38% | |
| Amount Per 100 g | |||
| Calories | 150.31 Kcal (629 kJ) | ||
| Calories from fat | 50.06 Kcal | ||
| % Daily Value* | |||
| Total Fat | 5.56g | 37% | |
|---|---|---|---|
| Cholesterol | 45.93mg | 66% | |
| Sodium | 470.5mg | 84% | |
| Potassium | 267.39mg | 24% | |
| Total Carbs | 11.45g | 16% | |
| Sugars | 2.92g | 50% | |
| Dietary Fiber | 2.33g | 40% | |
| Protein | 12.63g | 108% | |
| Vitamin C | 3.6mg | 25% | |
| Vitamin A | 0.2mg | 26% | |
| Iron | 1.5mg | 35% | |
| Calcium | 89.8mg | 38% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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